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Achieving Real Sustainable Results Through Support & Evidence Based Practices

We all want to look great, feel full of vitality and live longer. The reality is that we lead busy lives, stress levels can be high in a work world which never seems to switch off and down time is precious. We know that our health is our most important asset but sometimes having the motivation and knowing where to start is the hard part.

Welcome! At Wellbeing Gem, my mission is to inspire, educate and motivate you to live your life full of healthy zest and vigour.  Wherever you are starting from, I am here to help you on the journey.

Do you need help with flagging energy levels, fat around the middle, hormonal imbalances, migraines, poor memory or gut problems?   As a Naturopathic Nutritionist and Wellness Coach, my job is to support you step by step, with the science and the tools to motivate you to achieve the health results you want.

So if you are ready to start feeling great, to reach your full potential for optimum health, energy, clarity, emotional balance and creative power, schedule your free 20 minute consultation and find out how I can help you.

Wellbeing Gem FREE BOOK DOWNLOAD-3 DAY SUGAR QUIT CHALLENGE
FREE E-BOOK DOWNLOAD - 3 DAY QUIT SUGAR CHALLENGE
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FREE E-BOOK DOWNLOAD

At Wellbeing Gem, my mission is to inspire, educate and motivate you to live your life full of healthy zest and vigour.  Why not start with my 3 Day Quit Sugar Challenge ebook? Sign up to my mailing list to receive your FREE copy!

Making Healthy Shake with Berries

I have no words to thank you for how much your work has helped me. With your help and Metabolic Balance I learned to balance my diet. Knowing how to eat the right foods, at the right time and in the amounts I need has transformed my life. I highly recommend your work. Thank you Gemma!

Jeane Martins

Very engaging presentations from Edelle and Gemma who gave our DLR Chamber members ways and means to boost productivity with inspiring food recipes to keep us healthy and thus focused

Gabby Mallon Chief Executive, Dún Laoghaire-Rathdown Chamber

Only realised the other day, I’m able to do more! I’ve more energy!  So that’s thanks to the new food plan!!!. I don’t feel as heavy!!!  Overall I’m feeling more energetic

I am so grateful for all your advice!!  I really really appreciate it!!!

Ann Byrne

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Ready To Start Your
Wellness Journey?

Nutritional Therapy is a science-based discipline that seeks the root cause rather than merely addressing symptoms. Recognizing our biochemical individuality, it focuses on restoring natural balance using tailored dietary plans, supplements, and personalised lifestyle strategies.

Wellbeing Gem assists with a broad range of health concerns such as digestive issues, hormonal imbalances, weight management, stress management, fatigue, and various other health challenges.

The initial consultation typically lasts 1 ½ hours, encompassing a comprehensive health assessment and tailored recommendations. Follow-up appointments, approximately 45 minutes each, depend on individual cases and may include further testing or adjustments to your protocol.

Yes, Wellbeing Gem offers a variety of functional tests including assessments for deficiencies, adrenal stress, thyroid, homocysteine levels, food sensitivities, genetic testing, and more, as needed.

Yes, consultations are offered remotely via online platforms Skype or Zoom to accommodate clients nationwide or internationally.

To book an appointment or inquire further, please fill out the contact form or reach out directly via email.

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