I have no words to thank you for how much your work has helped me. With your help and Metabolic Balance I learned to balance my diet. Knowing how to eat the right foods, at the right time and in the amounts I need has transformed my life. I highly recommend your work. Thank you Gemma!

Very engaging presentations from Edelle and Gemma who gave our DLR Chamber members ways and means to boost productivity with inspiring food recipes to keep us healthy and thus focused

Only realised the other day, I’m able to do more! I’ve more energy!  So that’s thanks to the new food plan!!!. I don’t feel as heavy!!!  Overall I’m feeling more energetic

I am so grateful for all your advice!!  I really really appreciate it!!!

Thank you.  I really enjoyed the program and it changed my lifestyle.

Gemma, Just a quick note to let you know how I’m getting on. I have lost around 18kg since I did the course with you last Jan/Feb and that’s all thanks to you.  I’m feeling great.!

Gemma came to our Hotel (The Conrad Dublin) as part of an activity for our Team Member Appreciation Week. Gemma had a great ability to explain complex information easily and in a way that we could all understand and apply easily. General feedback within our group was unanimous and we feel we can apply certain principles to our relationship with food and nutrition. Her presentation was very visual and educational, which helped break the information down into simple terms.

Gemma brought her ‘Metabolic Weighing Scales’ which proved to be very interesting and informative for each person who attended the talk. We will certainly ask Gemma to visit again in the future and can’t recommend her highly enough!

Really useful. I am going home to clean out my presses. Everybody should have this information.

A really good experience. Very helpful information and a gentle approach to changing your life for good.

I am delighted to relate that my weight loss of 4 stone (25KGs), which occurred from mid-January until the end of May 2022 was, to a great extent, due to the professional service offered by my Metabolic Balance Plan consultant, Gemma O’Connell. Throughout my weight loss journey, Gemma was extremely helpful with concrete and effective advice and guidance. Her communictations with me were always informative, clear and punctual. On the other hand, my communications with her were always handled punctually and her answers were always well-researched. For all the above reasons, I would, therefore, highly recommend to anyone wanting to successfully lose weight, to work in partnership with Gemma O’Connell, to realize their goal in a professional, safe, and timely manner.

Thank you so much. Seeing the improvements in my test results is such proof that nutrition, simple changes and supplements do work. I can’t believe how good I feel and the energy I have.

Delighted with my results – 9.2 lbs! Never hungry. Sleeping like a log. More energy. Makes total sense. I feel that I can now achieve my weight loss goal.

I feel like a new person. I have now got my energy back and feel great. The best bit is I am finally pregnant again. Thank you so much for your help!

I made a choice not to go to a weight loss class. I made a deliberate decision to take the holistic approach in choosing Zest4life. My mood and sleep have improved considerably. I have eliminated wheat from my diet and I feel much better for it. I have lost nearly a stone and will continue to maintain the new habits created for overall improved wellbeing