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VITALITY FOR LIFE

Are you in need of a Nutrition Reboot but don’t know where to start?

In today’s busy world, making sense of nutrition can seem more difficult than ever. With an increasing number of toxins in our water, our air and our foods plus a growing list of chemicals added to our everyday products. Add misinformation and unhealthy trends in the world of nutrition and wellness as we strive to be slim and healthy.  Is it any wonder we get confused?

The problem is that over time both scenarios can lead to burn-out and exhaustion. Now more than ever we need to see self-care as a necessity & take time to recharge the batteries.

We are all Biochemically Individual

Each of us is “biochemically individual” and unique with different nutrient and mineral requirements. Our genes, what we eat, drink and the wellness choices we make can impact our health, our mood and our vitality. Unknowingly, we often compromise our wellbeing thinking we are doing the healthy thing. 

A one size fits all approach is not the answer to resolving YOUR health issues.

Where to Start?

Knowing where to start can be difficult and confusing. My Vitality for Life is an individualised, personalised programme to help you on the journey so that you regain your health, vitality and exuberance for life. So wherever you are starting from, call today to learn how I can support you and help you restore your body’s natural equilibrium with delicious food and simple daily strategies that work.

A first consultation takes approximately an hour and a half where we will discuss your complete medical history and assess current symptoms. Laboratory testing may be recommended if appropriate. The information gathered from the consultation together with the results of any tests along with your health goals are used to generate your personal programme. 

Programme Members Receive:

Thank you.  I really enjoyed the program and it changed my lifestyle.

Sonia Cozma

Gemma, Just a quick note to let you know how I’m getting on. I have lost around 18kg since I did the course with you last Jan/Feb and that’s all thanks to you.  I’m feeling great.!

Ollie

Discover Lasting Wellness with Wellbeing Gem

At Wellbeing Gem, my mission is to inspire, educate and motivate you to live your life full of healthy zest and vigour.  Wherever you are starting from, I am here to help you on the journey. Sign up to join my Waiting List and I will be in touch with upcoming programmes.

Making Healthy Shake with Berries
Contact Gemma

Ready To Start Your
Wellness Journey?

Nutritional Therapy is a science-based discipline that seeks the root cause rather than merely addressing symptoms. Recognizing our biochemical individuality, it focuses on restoring natural balance using tailored dietary plans, supplements, and personalised lifestyle strategies.

Wellbeing Gem assists with a broad range of health concerns such as digestive issues, hormonal imbalances, weight management, stress management, fatigue, and various other health challenges.

The initial consultation typically lasts 1 ½ hours, encompassing a comprehensive health assessment and tailored recommendations. Follow-up appointments, approximately 45 minutes each, depend on individual cases and may include further testing or adjustments to your protocol.

Yes, Wellbeing Gem offers a variety of functional tests including assessments for deficiencies, adrenal stress, thyroid, homocysteine levels, food sensitivities, genetic testing, and more, as needed.

Yes, consultations are offered remotely via online platforms Skype or Zoom to accommodate clients nationwide or internationally.

To book an appointment or inquire further, please fill out the contact form or reach out directly via email.

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