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8 DAY RESET

With Pamper (Bliss) Box

Join our 8-day programme to Rest, Reflect, Restore, and Revitalise. Designed for busy women seeking rejuvenation, this plan offers simple, healthy recipes and evidence-based pampering tips.

Our 8 day Reset plan is a time for you to Rest, Reflect, Restore and Revitalise.

Interested in joining our next 8 day Reset, register your interest to be kept informed & receive our free eBook with top rejuvenating nutrition and lifestyle tips and recipes to destress and feel your best!

Do You Feel

The reality is that we live in a time when we are always ON. Perhaps you are one of those people who thrive on adrenaline and seek that thrill of pushing yourself to the limit, or maybe you simply cannot find the time or the energy in the day to look after yourselves and constantly feel like you are failing.

The problem is that over time both scenarios can lead to burn-out and exhaustion. Now more than ever we need to see self-care as a necessity & take time to recharge the batteries.

Our 8 Day Reset

Join us for 8 days of simple, healthy, delicious recipes plus evidence based restorative pamper tips to help busy women recharge the self-care batteries for the term ahead.

Our 8 day Reset plan is a time for you to Rest, Reflect, Restore and Revitalise. A time to take some Me Time to nourish and nurture, to be re-energised and gain clarity about the path ahead so you can get back to feeling like YOU!!

Programme Members Receive:

8 Day Reset

You will learn

What YOU can expect

How do I sign up?

Join us for 8 days of simple, healthy, delicious recipes plus evidence based restorative pamper tips to help busy women recharge the self-care batteries for the term ahead.

Our 8 day Reset plan is a time for you to Rest, Reflect, Restore and Revitalise. A time to take some Me Time to nourish and nurture, to be re-energised and gain clarity about the path ahead so you can get back to feeling like YOU!!

Discover Lasting Wellness with Wellbeing Gem

At Wellbeing Gem, my mission is to inspire, educate and motivate you to live your life full of healthy zest and vigour.  Wherever you are starting from, I am here to help you on the journey. Sign up to join my Waiting List and I will be in touch with upcoming programmes.

Making Healthy Shake with Berries
Contact Gemma

Ready To Start Your
Wellness Journey?

Nutritional Therapy is a science-based discipline that seeks the root cause rather than merely addressing symptoms. Recognizing our biochemical individuality, it focuses on restoring natural balance using tailored dietary plans, supplements, and personalised lifestyle strategies.

Wellbeing Gem assists with a broad range of health concerns such as digestive issues, hormonal imbalances, weight management, stress management, fatigue, and various other health challenges.

The initial consultation typically lasts 1 ½ hours, encompassing a comprehensive health assessment and tailored recommendations. Follow-up appointments, approximately 45 minutes each, depend on individual cases and may include further testing or adjustments to your protocol.

Yes, Wellbeing Gem offers a variety of functional tests including assessments for deficiencies, adrenal stress, thyroid, homocysteine levels, food sensitivities, genetic testing, and more, as needed.

Yes, consultations are offered remotely via online platforms Skype or Zoom to accommodate clients nationwide or internationally.

To book an appointment or inquire further, please fill out the contact form or reach out directly via email.

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