Do you want to:
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Move your lifestyle in a positive direction?
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Learn evidence-based tools to manage stress, eat healthier and hardwire happiness?
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Relax & recharge with a morning retreat in Malahide Castle away from the hustle & bustle?
Join us for a rejuvenating workshop offering a blend of:
YOGA, NUTRITION POSITIVE NEUROPLASTICITY & WELLBEING
Presented By:
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Emer Duffy – Yoga & Occupational Therapist
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Gemma O Connell – Nutritionist & Mindfulness Facilitator
Sunday November 12th 2017, 10:00am – 1:00pm at Malahide Castle
Booking essential:
https://www.eventbrite.co.uk/e/positive-moves-yoga-nutrition-positive-neuroplasticity-wellbeing-retreat-tickets-38744355410?aff=eac2
Early bird price €40 + booking fee
Regular price €45 + booking fee
*MOVEMENT * OPTIMUM NUTRITION *VISION *ENERGY *SELF CARE
