Do you want to:
Move your lifestyle in a positive direction?
Learn evidence-based tools to manage stress, eat healthier and hardwire happiness?
Relax & recharge with a morning retreat in Malahide Castle away from the hustle & bustle?
Join us for a rejuvenating workshop offering a blend of:
YOGA, NUTRITION POSITIVE NEUROPLASTICITY & WELLBEING
Emer Duffy – Yoga & Occupational Therapist
Gemma O Connell – Nutritionist & Mindfulness Facilitator
Sunday November 12th 2017, 10:00am – 1:00pm at Malahide Castle
Early bird price €40 + booking fee
Regular price €45 + booking fee
*MOVEMENT * OPTIMUM NUTRITION *VISION *ENERGY *SELF CARE