“Really useful. I am going home to clean out my presses. Everybody should have this information.”
Christine –Participant at a corporate talk on Eating for a Healthy Mind and Healthy Body.
” Thank you so much. Seeing the improvements in my test results is such proof that nutrition, simple changes and supplements really do work. I can’t believe how good I feel and the energy I have.” Rachel – Stress Management Programme
“Delighted with my results – 9.2 lbs! Never hungry. Sleeping like a log. More energy. Makes total sense. I feel that I can now achieve my weight loss goal.”
Debbie – results from 4 week coaching programme
“A really good experience. Very helpful information and gentle approach to changing your life for good.”
Terri – Corporate Workshop participant
“Gemma, Just a quick note to let you know how I’m getting on. I have lost around 18kg since I did the course with you last Jan/Feb and that’s all thanks to you. I’m feeling great. I never stop praising you and the Zest4life programme. Thanks again.”
Ollie – Zest4life Vitality Programme
“I feel like a new person. I have now got my energy back and feel great. The best bit is I am finally pregnant again. Thank you so much for your help!”
Frances – Nutritional Therapy Client
“I made a choice not to go to a weight loss class. I made a deliberate decision to take the holistic approach in choosing Zest4life. My mood and sleep have improved considerably. I have eliminated wheat from my diet and I feel much better for it. I have lost nearly a stone and will continue to maintain the new habits created for overall improved wellbeing”.
Deirdre – Zest4life Wellbeing programme