We all love a good night out so how can we enjoy ourselves and also look after our health and in particular our liver in a time of overindulgence? When we think of the liver, we often think about alcohol consumption and rightly so. However, It is currently estimated that 25-30% of the global population […]
Here in Ireland, we have been trapped in our homes over the past week while the Beast from the East and then Storm Emma battered our green isle leaving snow drifts up to 6 feet in place. As farmers and food manufacturers struggled to make deliveries, bread became the most valued commodity and most of […]
When we think of the liver, we often think about alcohol consumption and rightly so. However, It is currently estimated that 25-30% of the global population have Non Alcohol Fatty Liver Disease (NAFLD) which is caused by excess sugar consumption not by alcohol. NAFLD is on the increase in Ireland and can lead to a […]
