Ginger Tea

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Here in Ireland, we have been trapped in our homes over the past week while the Beast from the East and then Storm Emma battered our green isle leaving snow drifts up to 6 feet in place. As farmers and food manufacturers struggled to make deliveries, bread  became the most valued commodity and most of […]


Loving your Liver this Festive Season

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When we think of the liver, we often think about alcohol consumption and rightly so. However, It is currently estimated that  25-30% of the global population have Non Alcohol Fatty Liver Disease (NAFLD) which is caused by excess sugar consumption not by alcohol. NAFLD is on the increase in Ireland and can lead to a […]