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Ginger Tea

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Here in Ireland, we have been trapped in our homes over the past week while the Beast from the East and then Storm Emma battered our green isle leaving snow drifts up to 6 feet in place. As farmers and food manufacturers struggled to make deliveries, bread  became the most valued commodity and most of […]

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Loving your Liver this Festive Season

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When we think of the liver, we often think about alcohol consumption and rightly so! The fact is that the liver is one of the most vital organs in the body involved in many functions that are essential to keeping us healthy. Although food does not pass directly through the liver, it plays a large […]