Discover your DNA and the nutrition and lifestyle choices that are best suited to your genes to protect your health and help you age better.
We all want to stop the clock when it comes to aging and looking and feeling our best.
MyDNA Health is a genetic test that allows you to understand and address:
- Your unique genetic predispositions that make up your DNA
- How the predetermined factors contribute to symptoms and root cause conditions
- How the day-to-day health and lifestyle choices you make around diet, exercise, sleep, stress and physical exercise are impacting your health and how you age
The quality of your health is a direct result of your DNA and the environment and lifestyle choices you make. The fact is that just because we have the genes does not mean they are activated. Epigenetics is what controls the expression of our DNA. In other words, it is what turns our genes “on” or “off”
The science of epigenetics says that your fate is NOT written in stone even if you have genetic predispositions. Knowing your predispositions empowers you to take the precise practical steps necessary to achieve your optimal health.
Knowledge is power. In one simple test, the Optimal Health DNA Test allows us to look under the hood and use the information and recommendations based on your unique DNA results. Using this personalised approach, you get to make informed choices about your nutrition and lifestyle to be the fittest, healthiest version of you.
The Optimal Health DNA Test gives you the practical steps to achieve optimal health.
To order your test or for further information, email hello@wellbeinggem.ie / call 087 355 3664
