Recipe

Lemon Zest, Fennel & Poppy Seed Crackers

Posted on

These lemon zest crackers are protein rich and packed full of healthy fats as well as zinc and iron, great for brain health.  Looking after our digestion and gut health is key to brain health. While 60% of our brain is actually made from fat. Essential fats are not made in the body so it […]

Recipe

Buckwheat Pancakes

Posted on
Buckwheat Pancakes

Buckwheat makes a delicious, healthy crepe which are gluten free and dairy free and perfect for a healthy breakfast or light meal. Traditionally buckwheat pancakes are called galettes in France. For best results, make the batter in advance and store them in the fridge for at least 2 hours but they can be made up […]