5 Week Nutrition & Wellbeing Reset – Monkstown


Girl jumpingAvocado and baby spinach smoothie  

 ARE YOU IN NEED OF A HEALTH BOOST?

FINDING IT MORE DIFFICULT TO LOSE WEIGHT?

FEEL LIKE YOUR GET UP & GO, HAS GOT UP & GONE?

5 Week Nutrition & Wellbeing Reset programme focuses on breaking old habits and getting you looking great while turning the clock back naturally. Each week is packed full of nutrition, wellbeing and lifestyle advice and tips guaranteed to have you glowing from the inside out.

I break down the science and give you simple practical steps to take week by week. Follow our 35 day plan to increase energy levels, reduce cravings, lose weight plus learn about topics such as eating for great hair, sleep, skin & nails, revitalizing health, balancing food & mood, mindfulness, gut health & healthy hormones.

Email us @ hello@wellbeinggem.ie to get details of our next 35 day Nutrition and Wellbeing Reset class 

Price €197 includes: nutritional assessment, food diary analysis, comprehensive body composition, weekly coaching, handouts & recipes. Optional hair /mineral analysis* (* additional cost).

WANT TO TURN BACK THE CLOCK & LOOK & FEEL YOUR BEST?

CALL/EMAIL TODAY TO BE GET FURTHER DETAILS 087 355 3664 / hello@wellbeinggem.ie